Health and Life
Wednesday, December 24, 2014
Health tips in Urdu Kids Women Men Health Tips: Healthy Weight Loss
Health tips in Urdu Kids Women Men Health Tips: Healthy Weight Loss
: A good rate of weight loss is around 0.5kg to 1kg (1lb to 2lb) a week. To achieve this, you need an energy deficit of 3,500kcal to 7...
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