Thursday, October 10, 2013

Nutrition Facts Honey

  • Honey
  • Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by beekeepers and consumed by humans. Wikipedia
  • Nutrition Facts
    Honey
    Amount Per 1 tbsp (21 g)
    Calories 64
  • % Daily Value*
    Total Fat 0 g0%
    Saturated fat 0 g0%
    Polyunsaturated fat 0 g
    Monounsaturated fat 0 g
    Cholesterol 0 mg0%
    Sodium 1 mg0%
    Potassium 11 mg0%
    Total Carbohydrate 17 g5%
    Dietary fiber 0 g0%
    Sugar 17 g
    Protein 0.1 g0%
    Vitamin A0%Vitamin C0%
    Calcium0%Iron0%
    Vitamin D0%Vitamin B-60%
    Vitamin B-120%Magnesium0%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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